Melanie

  De Jong

Melanie

  De Jong

Hey There, I’m Melanie! I am a former CPA turned personal finance blogger and mom of three. When you ‘Budget With Mel’, you’ll develop monthly budgets, cost-cutting tactics, and learn new behaviors and beliefs about money. It’s time you took the stress and confusion out of your personal finances.

Hey There, I’m Melanie! I am a former CPA turned personal finance blogger and mom of three. When you ‘Budget With Mel’, you’ll develop monthly budgets, cost-cutting tactics, and learn new behaviors and beliefs about money. It’s time you took the stress and confusion out of your personal finances.

11 Meal Planning Resources That Will Make Your Life Easier

melaniedj • Aug 27, 2019

Whether it's back to school finding a routine, busy jobs, or life in general that makes meal planning tough, I want to ease the stress and offer some of my favorite meal planning resources!

I've been at the point where life is so busy and stressful that 3x a week we are picking up take out otherwise it's mac and cheese or top ramen.

It's not fun, the meals are not nutritious, and you feel overwhelmed but don't have time to do anything about it.

To be quite honest, I do not enjoy cooking, nor do I ever feel like my life affords me the time.

So how do I stay motivated to meal plan (most of the time, I am human and sometimes say forget it) every week?

My secret is to make it as easy on myself as possible to meal plan, grocery shop, and prepare a nutritious meal.

Now that I'm a mom, I'm always looking for shortcuts, tools to make me more efficient, and the easiest possible way to get something done RIGHT.

Because you see, it goes beyond meal time.

I want to be efficient in my home so that I have more time for what matters most , my family, without sacrificing nutritious meals, a clean home, etc.

That being said, to help with the overwhelm of meal time, I want to share some of my absolute favorite resources.

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THE BEST MEAL PLANNING RESOURCES

1. FREE FREEZER MEAL PLANNING SUCCESS GUIDE

I love free. Music to my ears. One of my favorite free tools is the Freezer Meal Planning Success Guide.

This super awesome freebie includes:

  • 3 short videos where you will learn how to prep, thaw, and cook freezer meals and what freezes well and what doesn't
  • A free freezer meal plan for you to try out
  • Shopping and ingredient list for your freezer meals
  • Printable freezer inventory list
  • What to freeze & what not to freeze list

This free freezer meal planning guide is the perfect way to get started with freezer meals, it's jam packed with useful information and tips everyone can use!

2. FREE MEAL PLANNING PRINTABLE

I have my very own meal planning templates that I offer to my subscribers for free.

Simply subscribe below & the templates will be delivered to your inbox!

Printables are a great way to start organizing your meal plan without spending any money. Cause... I love being frugal. So I'm giving these to ya for free!

3. $5 MEAL PLAN

If you've ran with me for a while you know that I use a meal planning service called $5 meal plan that delivers my weekly menu and shopping list to my inbox every single week!

If I don't like some of the meals for the week, I can easily login to my member dashboard (pictured below) and hand select meals from a recipe bank and get the same recipe list and shopping list delivered to my inbox!

You can see that I'm able to build my own plan, save and download templates, or just visit the library to find a quick recipe!

This service has hands down reduced the cost and time spent meal planning!

I wrote a post reviewing this meal planning service if you want to know more.

https://www.youtube.com/watch?v=qcvgI1EfSj8&t=11s

4. INTENTIONAL BITES PLANNER

If you're looking to take control of your health and make meals that taste delicious, the Intentional Bites Meal Planner is designed to assist you in finding what fuels your body best.

The Intentional Bites Planner is here to assist and guide you on your journey to finding the right fuel and food for your body.

5. FOIL PANS FOR FREEZER MEALS

Foil pans are amazing. I've officially entered into mom world, because when these arrive it's the highlight of my day!

I use these foil pans to make my freezer meals. No dishes = less cleanup time for mom!

I always order the foil pans pictured above and keep a stack in my pantry so whenever I decide to double a recipe I can quick grab a pan, pour in the ingredients, and freeze!

6. MEAL PLANNING DRY ERASE BOARD

Using a meal planning dry erase board is an awesome way to get the whole family involved with dinnertime.

If a child/your spouse uses the last of something, have them write it on the grocery list section.

Keep the dinner menu up in site for everyone so that all members of the household know what you're having what night, and that eating out is NOT on the menu.

7. FREEZER CUBES

I'm slightly obsessed with freezer meals. My motto is you can freeze anything. Bread, cheese, yogurt, butter, bananas, sliced fruit. You name it, I freeze it.

I do this because I like to have lots of ingredients on hand so that it's easier for me to shelf cook, meaning I make meals based on what I have on hand.

To keep things organized, a freezer cube works wonders. It also makes it easier to freeze liquids (think soups) because it stays flat when you freeze it.

It's not very big, so it will fit in just about any freezer.

8. 40 PIECE FOOD STORAGE CONTAINERS WITH CHALK LABELS

Organization will help you tremendously with meal planning. Using food storage containers makes it easier to take inventory, keep your food organized by type, and it creates more space so you can buy in bulk.

ORGANIZATION is the name of the game, friends. I know, I fought it too. Don't. Succumb to the pressures.

The containers pictured below are available for Amazon Prime and work fantastic!

If your food is disorganized and messy, meal planning and cooking will feel like more of a burden than a blessing!

Keep it organized, you'll be more likely to make meals!

9. A WRITTEN MONTHLY BUDGET

Y'all knew I was going to have this one in here. If you aren't ballin on a budget, your meals might look good but your bank account won't.

One of the ways to take stress out of meal time is to reduce your spending on groceries!

Sticking to a written monthly budget gives you peace and allows you to spend without guilt.

Pictured above are some of the pages from my monthly budget bundle , which includes 4 different styles of monthly budget templates as well as a meal plan printable!

Living on a budget isn't about limiting yourself, it's about being responsible with your money so that you ultimately win with your money!

10. GROCERY BUDGET MAKEOVER ONLINE COURSE

Maybe you’ve tried meal planning, but then quickly realized it was taking hours of extra effort.

I mean, you have to research and choose recipes, inventory what you have in the pantry and fridge, make sure everything you have is still fresh, check what’s on sale, revise your recipe choices, make long and specific lists for each store – and that’s before you even leave the house!

The creator of this course , Erin Chase from $5 Dinners,  cut her grocery bill in half using a combination of strategic grocery shopping, meal planning & couponing methods.

This course will help you get your grocery budget AND list in order.

There is a free and paid version of the course , so whether you have money to spend or not you can learn something from her!

The Grocery Budget Makeover is a  total spending overhaul that will help you  stop overspending, stop wasting money, and forever change your mindset and strategy when it comes to grocery shopping .

11. ELECTRIC PRESSURE COOKING 101

If you're looking to utilize your EPC more than you currently do, or if yours is still sitting in the box, this course will be your life saver!

The Electric Pressure Cooking 101 Course will teach you to gain the knowledge and confidence to pressure cook anything!

In this course , you'll learn/get the following:

  • how to pressure cook groups of food (grains, beans, potatoes, roasts, freezer meals, soups, veggies, etc)
  • the first 10 meals should make in your EPC
  • two weeks of meal plans and a shopping list
  • how to use the different functions of your EPC correctly (and add-ons)

This is a great course for efficient meal planning and preparation, because the EPC is designed to save you time!

NEXT STEPS

Do you have trouble keeping your grocery spending under control, or your spending in general? Are you aware of how much money is coming in and out of your bank account every month? There was a time when we did not, and our life was chaos! Sign up for my free Budgeting Bootcamp email course!

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